Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath. Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride. A gentle and effective method of supplementation.
An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth. Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism. It also plays a part in normal psychological function and healthy functioning of the nervous system.