Lecithin is a natural source of choline and linoleic acid. Linoleic acid is an essential fatty acid that is not made in the body and must be consumed from food or supplements.
Vitamin E is an important antioxidant that helps fight free radicals. Free radicals can come from cigarette smoke, UV rays, air pollution and more. They contribute to oxidative stress, which may cause premature aging of cells.
Vitamin K2 is an active form of Vitamin K and is important for bone health. Vitamin K2 is not readily found in the diet and is manufactured by gut microflora. Vitamin K2 can also be extracted from a natural whole food source, the fermented soybean product Natto, a natural source of MK-7.