2 capsules 3 times per day with 1 large glass of water. Preferably use for 3 months. Who is it for? - People from the age of 35 with established wrinkles and skin that is losing its density - People who want to prevent signs of aging - People wishing to slow down skin aging Food supplement containing collagen and vitamin C. Food supplements must not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Not recommended for pregnant or breast-feeding women, or children under 12 years old. Store in a cool, dry place and away from light.